Journaling your Emotions as Part of Emotional Intelligence
Written by Russ Gadzhiev, PhD “Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” – Jen Williamson. “I write in a journal daily. This extraordinary ritual has revolutionized my mindset, transformed my heartset, and generally influenced in my life exponentially.” – Robin. “Writing is my way of expressing – …
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